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Broccoli recipes1/10/2023 ![]() ![]() Instead, turn the crown over and cut through the stem and then pull apart using your hands. Doing so will mess up the look of the florets and will make a mess. Tip: Avoid cutting through the top, bushy part of the broccoli if at all possible. and, since we’ll be cooking broccoli, make sure the florets have roughly the same size.with a paring knife or a chef knife, start to break the florets apart by simply slicing them off the stem (slice the stem, not the brushy part of the broccoli).remove the leaves and stems (as close to the crown as possible).But it’s actually easy to cut broccoli into florets. I gotta admit - broccoli looks a bit complicated to cut. How to cut broccoli is a common question I get every time I talk about broccoli. If you’re anything like me, you won’t be able to stop eating it. This roasted broccoli creates a veggie side you won’t believe is actually healthy for you. ![]() Plus, with broccoli, you get all those additional positives like high fiber, super food, clean, and low calorie so I’m all over it even more. If steaming broccoli creates a fresh, simple and light flavor, then roasting broccoli creates a deep, robust and complex flavor. Sounds like a good plan? Great! Then let’s begin! And you’ll get 4 delicious broccoli meal prep recipes for easy broccoli sides during the week. At the end of this post, you’ll know everything about how to cut broccoli, how to prep broccoli, how to cook fresh broccoli vs how to cook frozen broccoli, how to roast broccoli, and how long to roast broccoli for the best texture. To be honest, I’m not a huge fan of raw broccoli, but I love it when it’s cooked, especially when it’s roasted because something magical happens in the oven and it add so much flavor and texture.įor me, roasting broccoli is the best way to cook broccoli. Rich in vitamins, fiber, and protein, broccoli is low in calories and can be eaten raw or cooked. And simple to make, too!īroccoli is a star in the clean eating world. One of which is THIS oven roasted broccoli recipe. There’s a simplicity to steamed broccoli with just a pinch of salt (and, ok, sometimes an incy wincy bit of butter) that I find very yummy.īut, as I have grown older, I have realized just how many other ways there are to cook broccoli. Growing up, we had broccoli one way and one way only: steamed. BUT it can get boring! In this post, I share 4 super easy roasted broccoli recipes you can use for meal prep during the week. ![]() Tired of boring broccoli in your meal prep? Yes, broccoli is a nutritional powerhouse and a great addition to a clean eating diet because it is low in calories and rich in essential vitamins, protein, and fiber. ![]()
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